Founded in 2013, Renewed Health & Fitness is dedicated to bringing you both the opportunities to improve your health, and the education that you need to do so.
We’ve got experience working with all kinds of people in the past such as college racquetball athletes, runners, diabetics, cardiac rehab patients, people trying to lose weight, or even people just keeping an eye on their health! Whatever your goals, we’ve got the perfect exercise program individually tailored just for you!
We offer chances to improve your health and well-being through both one-on-one and online personal training (yep, online. Pretty cool, huh?), senior fitness classes, wellness presentations and much, much more.
Meet The Founder
Here at Renewed, we’re dedicated to cutting through all the fake stuff to bring you sound and safe advice that’s based on actual science. We care not only about you, but about the community as well, and want to help you to live a better life, and be a better you. So give us a call! You’ll be glad you did!
Hi, my name’s Zac, and I’m the owner of Renewed Health and Fitness. I received my B.S. in Exercise Science from Liberty University here in Lynchburg, as well as my Health Fitness Specialist Certification by the American College of Sports Medicine. The health and fitness field is filled with gimmicks and pseudo-science designed to specifically target people that might not know better.